Become More Relaxed In A Day For Dummies

Discover how relaxation can help you reduce stress and calm your mind Become More Relaxed In a Day introduces you to a range of relaxation techniques and exercises that can help you to keep your life in balance, and stop stress from taking over. Designed to contain a day’s reading, this handy guide helps you to discover the benefits of relaxation for your mind, body and spirit. Open the book and find: How to make relaxation a part of your daily routine Top tips for using exe
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Date de sortie14 août 2014
LangueAnglais
ÉditeurFor Dummies
Accessibilité  Aucune information disponible concernant l'accessibilité pour le format ePub