Fierce Self-Compassion

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on s
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Date de sortie15 juin 2021
LangueAnglais
ÉditeurHarperCollins
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Accessibilité  Aucune information disponible concernant l'accessibilité pour le format Papier